Chill Drills 1.2.0

Office of the Secretary of Defense, Military Community and Family Policy – Freeware – iOS
de votos 14

Última versión
1.2.0 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

These stress relief drills aim to aid in slowing your heart rate, reducing blood pressure, and decreasing stress hormone levels in the body. The audio sessions feature guided meditation exercises and sleep-inducing music that can be enjoyed with or without an internet connection. Regular practice of these drills can potentially lower your baseline stress level, equipping you to better manage stress in the future.
<ul>
<li>Chill Drills Table of Contents
 <ol>
 <li>What is a Chill Drill?</li>
 <li>Tuning In – progressive muscle relaxation exercise</li>
 <li>Releasing Stress – relaxation focusing on body areas</li>
 <li>Easing Back Pain – stress release for neck, shoulders, and back</li>
 <li>Getting to Sleep – aids in falling asleep and enhancing sleep quality</li>
 <li>Music to Chill By – features music for relaxation and sleep enhancement</li>
 </ol>
</li>
</ul>
Chill Drills by Military OneSource is a part of the Defense Department and Military Community and Family Policy's app family. These apps cater to service individuals from various military branches such as the Army, Navy, Marine Corps, Air Force, Coast Guard, National Guard, Reserves, their spouses, immediate family members, survivors, and other members of the military community.
Military Community and Family Policy represents the DOD office that focuses on enhancing the quality of life for service members and their families. MC&FP provides an array of programs, tools, and services—including My Military OneSource and Chill Drills—that connect the military community with resources for daily use. These resources span from relocation assistance and tax services to confidential non-medical counseling and spouse employment opportunities.
Download this complimentary app today directly from the DOD and Military OneSource to access tailored support wherever and whenever you need it.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Beyond MST

Beyond MST is a free, secure, trauma-sensitive mobile app crafted to support the well-being of survivors of military sexual trauma (MST).

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

Couples Coach

Couples Coach is a comprehensive tool designed to assist partners in enhancing their relationship dynamics and exploring novel ways of connectivity.

Love Every Day App

Healthy relationships are built on consistent communication, understanding, time, and playfulness. Love Every Day takes a lighthearted yet insightful approach to enhancing mutual understanding between partners and fostering positive …

NH Pensacola

Naval Hospital Pensacola (NHP) holds a distinguished legacy, dating back to its inception in January 1826. Initially established at the Pensacola Navy Yard, the institution was spearheaded by Navy Surgeon Isaac Hulse, tasked with …

Peepo Network

The Peepo app serves as a valuable resource for individuals seeking tailored services in their local area. By assessing immediate needs, such as primary healthcare, legal assistance, or therapeutic support, the app effectively directs …

RxR3 Recovery Lounge

The RxR3 Recovery Lounge App offers a convenient platform for managing your appointments effectively. Upon downloading, users can access comprehensive schedules and seamlessly book appointments at their convenience.

Spiritune: Music Mood Wellness

HOW WE HELP Spiritune believes that the future of music revolves around the individual. Our focus is on addressing deeper human needs, such as stress reduction, emotional regulation, productivity, and performance.

VirtuOx Sleep

The VirtuOx Sleep application facilitates the recording of multi-night Type IV Home Sleep Tests, provided that users have access to a compatible Bluetooth PPG device for comprehensive functionality.

▼ ▲

Última versión
1.2.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	PDFCreator PDFCreator: ¡Crea y convierte archivos PDF con facilidad!
	AnyDesk Software de escritorio remoto eficiente para una conectividad perfecta
	Driver Booster Aumenta el rendimiento de tu PC con Driver Booster de IObit
	Microsoft Windows Desktop Runtime Mejore el rendimiento de sus aplicaciones de Windows con Microsoft Windows Desktop Runtime
	Amazon Photos Organiza, almacena y comparte tus fotos con Amazon Photos.
	DVDFab DVDFab: ¡Su solución de DVD/Blu-ray todo en uno!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!